About

Hi, I’m Jeff Parker—creator of Wise Old Fox.

I’ve been drawn to questions of meaning, presence, and inner peace for most of my life. But like many people, I spent a long time putting them off. There was always something else to do. Somewhere else to be. It wasn’t until my 50s that I finally made space to go deeper. Now in my 60s, I’ve had time to reflect, to practice, and to learn from both the mess and the beauty of it all.

Wise Old Fox is a place for people who want to live more mindfully without needing to be perfect at it. It’s about gratitude, stillness, paying attention, and finding your own way into spiritual practice—whether you’re just starting out or coming back to it with new eyes.

You won’t find anything here that’s too lofty or hard to follow. Just honest reflections, simple tools, and a belief that it’s never too late to feel more at peace in your own life.

Thanks for being here. I hope what you find helps you feel a little more rooted, a little more present, and a lot more human.